Stupid Good-For-You Food: Your Journey to Health Starts Here
Lifestyle Medicine, Optimal Nutrition, Evidence Based Nutrition, Plant-based Foodie, Prevent-Treat-Reverse Disease, Healthy Lifestyle Tools, Plant-predominant diet, Longevity, Vitality, Sustainable Weight Loss
Welcome to the beginning of a life-changing adventure! Dr. Combs has personally experienced the transformative power of plant-predominant nutrition, using it as a compass to navigate her way back to health as she reversed the chronic diseases attributed to obesity. The result? A staggering weight loss of over 100 pounds, which she has managed to sustain naturally. This isn't just another story. It's a testament to the undeniable power of food as medicine.
Dr. Combs isn’t just an expert on paper. Beyond her extensive experience as a family practice clinician, she is also board-certified in lifestyle medicine. This unique combination of expertise is your ticket to genuine, evidence-based guidance.
What Can You Expect Here?
Inspiration: Real-life stories of people who've turned their lives around, including Dr. Combs herself.
Tools: Practical tips, resources, and guidance to help you embrace a healthy plant-based diet.
From beginners to seasoned plant-based enthusiasts, there’s something for everyone.
Knowledge: Regular insights backed by the latest scientific evidence, ensuring you're always up-to-
date with what's best for your health.
The Stupid Good-For-You Food Philosophy
The philosophy is simple. Every individual deserves to know that many of the diseases we’ve come to accept as inevitable can be prevented, treated, and even reversed through mindful lifestyle choices. Genetic predisposition doesn't mean destiny. Your genes might load the gun, but your lifestyle pulls the trigger.
Feeling lost or overwhelmed? Dr. Combs offers personalized consultations. Tailored to meet your unique needs, these sessions are designed to help you transition at a pace you're comfortable with, ensuring sustainability.
Stay tuned for delicious recipes, uplifting success stories, and a wealth of resources to support you on this journey. Remember, every step you take towards a healthier lifestyle is a step away from disease.
